Blog

One Week to Go! Workshop Offerings for Budding Brains

We are officially down to the final days before our Budding Brains Mini-Conference. All registrations include a FREE copy of the Rosie's Brain storybook by Linda Ryden, and a FREE Brain Anchor chart designed by the Peace of Mind team for teaching neuroscience to children. Just ...
Read More

Meet Our Keynote Speaker – Dr. Elizabeth Hoffman, Ph.D.

In just a few short weeks, our first Mini-Conference will be here! On January 26th we will gather in Washington, DC to learn more about integrating mindfulness with neuroscience while working with children. Our Keynote speaker, Dr. Elizabeth Hoffman, is Program Manager of the national  ABCD ...
Read More

Neuroscience For the New Year

Happy New Year! We are busy preparing for our upcoming conference on teaching neuroscience to children. Sound like too complex a topic to be introducing to children as young as four? Well, we know the brain is a highly sophisticated organ, but we believe it ...
Read More

Gratitude & the Negativity Bias

The past few weeks in Peace Class we have been digging deeper into gratitude. We have also been learning about the brain's Negativity Bias - the tendency of our brains to focus on and remember bad things and to let good things slide out. Our ...
Read More

December’s Monthly Mindful Moment: The Web of Gratitude

During December, our focus on Gratitude continues with a new mindfulness practice called the Web of Gratitude. In Peace Class we've been teaching our students to think about people or things they are grateful for.  Gratitude practice has been shown to be a powerful practice ...
Read More

Gratitude

Gratitude - a feeling of thankfulness, of being glad that you have something, or someone, special in your life. This is what we've been teaching our students about recently, but it's a good practice for us all to think about all that we have to ...
Read More

Join Us for Upcoming Conferences

Educators, parents, and community  members are invited to join us for our first ever Peace of Mind Mini-Conference taking place January 26. If you are currently using the Peace of Mind curriculum, you won't want to miss this opportunity to prepare and practice for the ...
Read More

November’s Monthly Mindful Moment

This is the time of year the days start flying by: time changes, darkness comes quickly, and pre-holiday madness is already swelling. When life feels hectic and busy, that’s the perfect time to Take Five! This simple mindfulness practice involves one hand and your five ...
Read More

Mindful Conferences!

There are so many wonderful conferences and organizations focused on bringing mindfulness-based SEL to children, and we are fortunate to be a part of some of them - read on below. Speaking of mindful conferences, be on the lookout for more information on our very ...
Read More

Your Monthly Mindful Moment

Happy October! The first week of the month is when we will always feature a new mindfulness practice (if you missed last month’s Heartfulness practice, check it out here!) We started out this month in an exciting way -  with Linda featured on today’s WUSA ...
Read More