Peace of Mind has been a phenomenal complement to our programming particularly during the stress of the pandemic and distance learning and we are ever indebted to you for creating this program.
– Social Worker, Public Charter School
"Coping with Covid": A 9-week virtual lesson series for Grades 1-5
We created a 9 week lesson series to help elementary aged children cope with the emotional impact of Covid-19. Each lesson includes a letter to the teacher, a lesson video and mindfulness practice videos. Topics include gratitude, coping with worry, falling asleep, brain science, kindness and compassion for ourselves and others.
Visit our Professional Development page to learn more about training and community of practice opportunities.