October 16 2019 at 5:45pm
The NEW Ida B Wells Middle School
Curious to know what mindfulness is all about? Wondering what your children are learning in Peace of Mind Class? Would you like to know more about how mindfulness can help us as parents? Please join us!
Your children may have told you about Peace of Mind Class, the time each week in which they learn mindfulness practices as the foundation for social and emotional skills. Now it’s your turn! Hear from a few parents and former Peace of Mind students about how mindfulness has helped them. Try a few mindfulness practices to help you manage stress and learn exercises to do with your kids. Peace Teacher Linda Ryden will be on hand to help answer the questions.
Snacks will be provided 🙂