Marleigh is Mindful is a fun guide for kids about how to use mindfulness to take care of big emotions.
Through everyday vignettes that all kids will recognize, relatable characters share the mindfulness practices that help them when they feel worried, mad, distracted, sad, excited, lonely, happy, and concerned for the world around them.
Warm and engaging illustrations and practical guidance make this book a must have for helping kids navigate life’s challenges from disagreement with a sibling to concern for a stranger’s well-being. A wonderful gift and a practical resource for every bookshelf.
Hardback; full color; 54 pages. Written by Linda Ryden; illustrated by Linda Ryden and Gigi Gonyea. Copyright 2021 Peace of Mind Inc.